“Thank you for expressing interest in FROSTFIT Personal, a one-on-one online coaching experience. Coaching and training is my passion and I’m bringing 100% of that excitement and drive to YOU. As FROSTFIT develops, I want to bring all of my education and training experience to clients worldwide. Let’s do this together!”

-Patrick Frost

If your are interested in the online one-on-one coaching experience please leave your email below. Someone from the FROSTFIT team will reach out with step-by-step instructions. Please be prepared to record videos of yourself performing various movement patterns and to set up a call with Patrick in the near future. Pricing begins at $500 billed monthly with a minimum three month commitment. Online coaching and nutrition plans start at $750 billed monthly with expert nutrition advice and coaching from Dr. Jamie Schehr.

Follow me on Instagram @frostfittraining

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