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FROSTFIT has created group fitness classes for teams of over 500 people. Whether you have a fitness facility, a ballroom or an open field Patrick and the team can figure out a way to get your group active. Private fitness retreats and comprehensive immersive programs are also available and have been held for groups of 60-70 in New York City. Companies are now recognizing the importance of physical activity and the connection to overall productivity. If you are interested in creating and building team synergy, please reach out for more information. Let burpees bond your boardrooms because sweaty hour is the new happy hour.

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